Veggie Nuggets
Packaged product Pan y productos horneados Lidl
Veggie Nuggets contains 224 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of pan y productos horneados (median 12,6 g)
- Sugars2,5 gin the top quarter of pan y productos horneados (median 1,1 g)
- Fat8,9 gin the lowest quarter of pan y productos horneados (median 11,4 g)
- Saturated fat0,7 gin the lowest quarter of pan y productos horneados (median 1,2 g)
- Sodium480 mgbelow the median for pan y productos horneados (median 520 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489552109
- Label serving
- 100
- Category
- Nuggets vegetarianos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% légumes (23% carottes, 20.5% petits pois, 20.5% brocolis, 12% piments, 12% poireaux, 12% oignons), farine de blé, eau, huiles végétales (colza, tournesol), flocons de pommes de terre, maïs, lait, poudre de pommes de terre, amidon de blé modifié, lait écrémé en poudre, mélange de condiments, herbes aromatiques, blanc d'œuf en poudre*, sel de cuisine iodé, levure. *œufs de poules élevées en plein air.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoPotatoMilkEggSaltLevaduraCebollaAceite violado (canla)Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kipleckere Nuggets De Vegetarische Slager | 224 | 9 g | 19 g | 11 g |
| Lucky nugetky The Vegetarian butcher | 224 | 9 g | 19 g | 11 g |
| This Isn’t Chicken Nuggets THIS | 225 | 12,7 g | 19,2 g | 9,9 g |
| Plantaardige Nuggets Vivera | 222 | 14 g | 14 g | 11 g |
| Vegan nuggets Garden Gourmet | 222 | 14 g | 14 g | 11 g |
| Planty Of Nuggets Planty of Meat | 227 | 12 g | 18 g | 11 g |
| Vegane Nuggets Just Veg! | 227 | 13 g | 20 g | 10 g |
| Jackfruit vish nuggets Sanders | 221 | 5 g | 23,5 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Nuggets?
100 g of Veggie Nuggets has 224 kcal.
How much protein is in Veggie Nuggets?
Veggie Nuggets contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,6 g).
How many carbs are in Veggie Nuggets?
Veggie Nuggets has 30 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Nuggets?
Veggie Nuggets contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Veggie Nuggets?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489552109. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.