Veggie Cottage Pie
Packaged product Dulces y postres Cook
Veggie Cottage Pie contains 89 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 348 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,2 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium202 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517321522
- Label serving
- 1 portion (390 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk TruMoo | 89 | 3,7 g | 10,5 g | 3,4 g |
| Cottage Pie Sainsbury's | 89 | 4,8 g | 10,9 g | 2,7 g |
| Sweet & Sour Chicken with Rice Co-op | 89 | 5,3 g | 16 g | 0,5 g |
| Whole Sweet Petites Kroger | 89 | 0 g | 21,4 g | 0 g |
| Bread And Butter Sweet Pickles Giant Value | 89 | 0 g | 21,4 g | 0 g |
| Hot Honey Ham Fricks | 89 | 17,9 g | 3,6 g | 0 g |
| Vanilla High Protein Frozen Dairy Dessert Blue Bell PRO | 89 | 9,8 g | 22,3 g | 1,8 g |
| Turkey Honey Mesquite Dietz & Watson | 89 | 17,9 g | 1,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Cottage Pie?
100 g of Veggie Cottage Pie has 89 kcal. Serving, 1 portion, 390 g (390 g): about 348 kcal.
How much protein is in Veggie Cottage Pie?
Veggie Cottage Pie contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 19,8 g in serving, 1 portion, 390 g (390 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Veggie Cottage Pie?
Veggie Cottage Pie has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Cottage Pie?
Veggie Cottage Pie contains 3,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Veggie Cottage Pie?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517321522. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.