Veggie Cottage Pie

Packaged product Süßigkeiten und Desserts Cook

Veggie Cottage Pie contains 89 kcal per 100 g. A Serving, 1 portion, 390 g (390 g) provides about 348 kcal.

Roughly 41 % of its calories come from carbohydrates, with 35 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Cottage Pie by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
5,1 gprotein
8,8 gcarbohydrates
3,3 gfat
348kcal in Serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89,2 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,5 g 8 %
Sodium L 202 mg 9 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 41 %Fat: 35 %89kcal / 100 g
  • Protein 24 %
  • Carbohydrates 41 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1,5 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium202 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517321522
Label serving
1 portion (390 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Milk TruMoo 89 3,7 g 10,5 g 3,4 g
Cottage Pie Sainsbury's 89 4,8 g 10,9 g 2,7 g
Sweet & Sour Chicken with Rice Co-op 89 5,3 g 16 g 0,5 g
Whole Sweet Petites Kroger 89 0 g 21,4 g 0 g
Bread And Butter Sweet Pickles Giant Value 89 0 g 21,4 g 0 g
Hot Honey Ham Fricks 89 17,9 g 3,6 g 0 g
Vanilla High Protein Frozen Dairy Dessert Blue Bell PRO 89 9,8 g 22,3 g 1,8 g
Turkey Honey Mesquite Dietz & Watson 89 17,9 g 1,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Cottage Pie?

100 g of Veggie Cottage Pie has 89 kcal. Serving, 1 portion, 390 g (390 g): about 348 kcal.

How much protein is in Veggie Cottage Pie?

Veggie Cottage Pie contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 19,8 g in Serving, 1 portion, 390 g (390 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Veggie Cottage Pie?

Veggie Cottage Pie has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Cottage Pie?

Veggie Cottage Pie contains 3,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Veggie Cottage Pie?

100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517321522. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.