Veggie Bowl

Packaged product Comidas y Platos Edeka

Veggie Bowl contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Bowl by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,7 gprotein
8,6 gcarbohydrates
2,7 gfat
164kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,3 g 2%
Sodium L 92 mg 4%
Total carbohydrates L 8,6 g 3%
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 3,7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%82kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gin the lowest quarter of comidas y platos (median 4,3 g)
  • Sugars2,4 gbelow the median for comidas y platos (median 2,8 g)
  • Fat2,7 gin the lowest quarter of comidas y platos (median 6 g)
  • Saturated fat0,3 gin the lowest quarter of comidas y platos (median 0,9 g)
  • Sodium92 mgin the lowest quarter of comidas y platos (median 296 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311532149652
Quantity
200 g
Label serving
200 g
Category
Comidas con falafels
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Falafel-Bällchen mit Süsskartoffeln in Tomatensauce Gustoria 86 3,4 g 10,8 g 2 g
Falafels menthe et coriandre 100% végétal William Saurin 73 2,3 g 11 g 2 g
Bloemkoolrijst met falafel Albert Heijn 95 2,6 g 5,8 g 6,2 g
Tajine de légumes, falafels et boulgour Weight Watchers 100 3,1 g 15 g 2,4 g
Falafels quinoa et mélange de légumes Marque Repère 102 4,6 g 13 g 2,9 g
Couscous falafels, semoule aux raisins et légumes frais cuisinés Weight Watchers 106 3,4 g 16 g 2,5 g
couscous Tout bon tout vegan 106 3,8 g 15 g 2,7 g
Curry de legumes falafels Monoprix 108 3,3 g 9,8 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Bowl?

100 g of Veggie Bowl has 82 kcal. Serving, 200 g (200 g): about 164 kcal.

How much protein is in Veggie Bowl?

Veggie Bowl contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 7,4 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,3 g).

How many carbs are in Veggie Bowl?

Veggie Bowl has 8,6 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Bowl?

Veggie Bowl contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Veggie Bowl?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311532149652. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.