Veggie Bowl
Packaged product Mahlzeiten und Gerichte Edeka
Veggie Bowl contains 82 kcal per 100 g. A Serving, 200 g (200 g) provides about 164 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,9 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium92 mgin the lowest quarter of Mahlzeiten und Gerichte (median 300 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311532149652
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Mahlzeiten mit Falafels
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel-Bällchen mit Süsskartoffeln in Tomatensauce Gustoria | 86 | 3,4 g | 10,8 g | 2 g |
| Falafels menthe et coriandre 100% végétal William Saurin | 73 | 2,3 g | 11 g | 2 g |
| Bloemkoolrijst met falafel Albert Heijn | 95 | 2,6 g | 5,8 g | 6,2 g |
| Tajine de légumes, falafels et boulgour Weight Watchers | 100 | 3,1 g | 15 g | 2,4 g |
| Falafels quinoa et mélange de légumes Marque Repère | 102 | 4,6 g | 13 g | 2,9 g |
| Couscous falafels, semoule aux raisins et légumes frais cuisinés Weight Watchers | 106 | 3,4 g | 16 g | 2,5 g |
| couscous Tout bon tout vegan | 106 | 3,8 g | 15 g | 2,7 g |
| Curry de legumes falafels Monoprix | 108 | 3,3 g | 9,8 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Bowl?
100 g of Veggie Bowl has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
How much protein is in Veggie Bowl?
Veggie Bowl contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,4 g in Serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,3 g).
How many carbs are in Veggie Bowl?
Veggie Bowl has 8,6 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Bowl?
Veggie Bowl contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Veggie Bowl?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311532149652. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.