Veggie Ancient Grain Soup

Packaged product Sopas y salsas Private Selection

Veggie Ancient Grain Soup contains 40 kcal per 100 g. A serving, 425 g (425 g) provides about 170 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Ancient Grain Soup by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1,4 gprotein
7,1 gcarbohydrates
0,82 gfat
170kcal in serving, 425 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0,82 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 1,2 g 4%
Total sugars L 1,4 g
Added sugars L 0,24 g 0,5%
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 18%40kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,2 gabove the median for sopas y salsas (median 1 g)
  • Sugars1,4 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat0,82 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
  • Sodium224 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110662088
Quantity
15 oz
Label serving
425 g
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Four Cheese Classic Sauces Weis 40 1,6 g 7,9 g 0,79 g
Chunky scotch broth Marks & Spencer 40 1,2 g 6,1 g 1,2 g
Soupe delice de legumz Liebig 40 0,8 g 4,5 g 1,9 g
Chicken Noodle Condensed Soup Great Value 40 3,2 g 5,6 g 0,8 g
Chicken and Rice condensed soup No Name 40 1,6 g 7,2 g 0,8 g
Brussels Sprouts with Butter Sauce Green Giant 40 3,2 g 8 g 2,8 g
garlic and herb pasta sauce giant value 40 1,6 g 8 g 0,4 g
Lemon Ginger Chicken Noodle Soup bigfeast 40 2,4 g 4 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Ancient Grain Soup?

100 g of Veggie Ancient Grain Soup has 40 kcal. Serving, 425 g (425 g): about 170 kcal.

How much protein is in Veggie Ancient Grain Soup?

Veggie Ancient Grain Soup contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 425 g (425 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Veggie Ancient Grain Soup?

Veggie Ancient Grain Soup has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Ancient Grain Soup?

Veggie Ancient Grain Soup contains 0,82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Veggie Ancient Grain Soup?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110662088. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.