Vegetables
Packaged product Comidas y Platos Subito
Vegetables contains 398 kcal per 100 g. A serving, 56 g (56 g) provides about 223 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 2.040 mg | 89% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for comidas y platos (median 6,7 g)
- Fiber8 gin the top quarter of comidas y platos (median 1,5 g)
- Sugars6 gin the top quarter of comidas y platos (median 1,8 g)
- Fat13 gin the top quarter of comidas y platos (median 6 g)
- Saturated fat8 gin the top quarter of comidas y platos (median 1,8 g)
- Sodium2.040 mgin the top quarter of comidas y platos (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Flocons de pommes de terre 57.6% (pommes de terre déshydratées, émulsifiant (E471), stabilisant (E450), antioxygènes (E320, métabisulfite de sodium), épice) maltodextrine, huile de palme, légumes déshydratés 8.7% (carottes, poireau, brocoli), sel de cuisine iodé, exhausteurs de goût (glutamate monosodique), épices, extrait de levure, protéine de lait, arômes, acidifiant (acide citrique), farine de blé, extrait de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de palmaSaltLevaduraHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Carbonara M-Budget | 398 | 14 g | 64 g | 9 g |
| Microwavable Mic & Cheese Dinner So-Cheezy | 397 | 12,1 g | 67,2 g | 8,6 g |
| Maltose Ctf Brand | 400 | 10 g | 90 g | 0 g |
| Mashed Potato Great Value | 400 | 7,1 g | 70,6 g | 9,4 g |
| Subito pasta fromaggio-spinaci Subito | 395 | 13 g | 63 g | 9 g |
| Il ceppo vitel tonne Il Ceppo | 395 | 13 g | 1,6 g | 37,4 g |
| Crepes Maizena | 402 | 11 g | 80 g | 3,7 g |
| Butter & herb instant mashed potatoes, butter & herb Food Club | 393 | 7,1 g | 71,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables?
100 g of Vegetables has 398 kcal. Serving, 56 g (56 g): about 223 kcal.
How much protein is in Vegetables?
Vegetables contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4,5 g in serving, 56 g (56 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,7 g).
How many carbs are in Vegetables?
Vegetables has 58 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetables?
Vegetables contains 13 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Vegetables?
100 g contains 2.040 mg of sodium, 89% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269300762. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.