Vegetable samosas
Packaged product Verduras Sainsbury’s
Vegetable samosas contains 234 kcal per 100 g. A serving, 50.0 g (50 g) provides about 117 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 28,4 g | 10% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,8 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for verduras (median 2,5 g)
- Fiber3,4 gin the top quarter of verduras (median 2 g)
- Sugars2,8 gabove the median for verduras (median 2,1 g)
- Fat10,4 gabove the median for verduras (median 5,2 g)
- Saturated fat1,8 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00343749
- Label serving
- 50.0 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Curry Bites Coles Kitchen | 234 | 3,6 g | 28 g | 11,2 g |
| Indian vegetable samosas Tesco | 234 | 4,4 g | 27,9 g | 11,1 g |
| Vegetable Gyoza Zulekha | 234 | 10,2 g | 36 g | 5,1 g |
| Lemon And Corriander Olives Belazu | 234 | 1,8 g | 1,2 g | 24,2 g |
| Shredded Seasoned Potato Hash Browns Great Value | 234 | 3,1 g | 28,1 g | 12,5 g |
| Hash brown patties shredded potatoes Meijer | 234 | 3,1 g | 23,4 g | 14,1 g |
| Ensaladilla rusa cremosa con melva de atún tappers | 234 | 4,5 g | 7,5 g | 20,8 g |
| Mediterranean olive mix Deli Originals | 234 | 1,2 g | 3,8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable samosas?
100 g of Vegetable samosas has 234 kcal. Serving, 50.0 g (50 g): about 117 kcal.
How much protein is in Vegetable samosas?
Vegetable samosas contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2,7 g in serving, 50.0 g (50 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Vegetable samosas?
Vegetable samosas has 28,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable samosas?
Vegetable samosas contains 10,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00343749. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.