Vegetable Gyoza

Packaged product Verduras Asian table

Vegetable Gyoza contains 176 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 176 kcal.

Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
6,7 gprotein
22,1 gcarbohydrates
6 gfat
176kcal in serving, 5 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 6 g 8%
Saturated fat L 0,6 g 3%
Sodium L 2.636 mg 115%
Total carbohydrates L 22,1 g 8%
Dietary fiber L 3 g 11%
Total sugars L 2,9 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 52%Fat: 32%176kcal / 100 g
  • Protein 16%
  • Carbohydrates 52%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of verduras (median 2,5 g)
  • Fiber3 gabove the median for verduras (median 2 g)
  • Sugars2,9 gabove the median for verduras (median 2,1 g)
  • Fat6 gabove the median for verduras (median 5,4 g)
  • Saturated fat0,6 gbelow the median for verduras (median 1,1 g)
  • Sodium2.636 mgin the top quarter of verduras (median 338 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asian table
Barcode
5017279620193
Label serving
5 pieces (100 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Gyoza?

100 g of Vegetable Gyoza has 176 kcal. Serving, 5 pieces, 100 g (100 g): about 176 kcal.

How much protein is in Vegetable Gyoza?

Vegetable Gyoza contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 5 pieces, 100 g (100 g). About 16% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Vegetable Gyoza?

Vegetable Gyoza has 22,1 g of total carbohydrates per 100 g, including 3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Gyoza?

Vegetable Gyoza contains 6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Vegetable Gyoza?

100 g contains 2.636 mg of sodium, 115% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017279620193. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.