Vegansk schnitzel
Packaged product Otros alimentos K
Vegansk schnitzel contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 1 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K
- Barcode
- 5704000486936
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0,6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2,2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8,8 g | 21,5 g | 6,9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23,3 g | 0 g | 9,5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2,2 g | 18,7 g | 11 g |
| Flan Leclerc | 187 | 3,5 g | 27 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegansk schnitzel?
100 g of Vegansk schnitzel has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.
Is Vegansk schnitzel high in protein?
Vegansk schnitzel contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Vegansk schnitzel?
Vegansk schnitzel has 21 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegansk schnitzel?
Vegansk schnitzel contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704000486936. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.