Flan

Packaged product Otros alimentos Leclerc

Flan contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
3,5 gprotein
27 gcarbohydrates
7,1 gfat
187kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 7,1 g 9%
Saturated fat L 4,5 g 23%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 18 g
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%187kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars18 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat7,1 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,5 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
2000000145303
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Viande de bœuf haché séché Tinel 187 36 g 2,7 g 3,6 g
Saucisse Francfort Cochon de marzan 187 17 g 0,6 g 13 g
Croissant Woolworths 187 3,9 g 19,4 g 10,1 g
Sango Sprouts Sproutman 187 14,4 g 18 g 6,3 g
Coop Scottish Chicken Thighs 187 19 g 0,5 g 13 g
Saucisse francfort Le Bazochon 187 17 g 0,6 g 13 g
Pollo Coop 187 17 g 0,5 g 13 g
Wings de poulet Isla Mondial 187 18 g 2,2 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flan?

100 g of Flan has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.

How much protein is in Flan?

Flan contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Flan?

Flan has 27 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan?

Flan contains 7,1 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000145303. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.