Vanilla Syrup
Packaged product Dulces y postres M&S
Vanilla Syrup contains 329 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 329 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,5% from fat and 0,1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 81,8 g | 30% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 61,7 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 99%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars61,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium110 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29365692
- Label serving
- 1 serving (100 ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam Filled Iced Fingers Aldi Village Bakery | 329 | 5,4 g | 62,3 g | 6 g |
| Manuka New Zealand Honey 300+ Watson & Son | 329 | 0 g | 78,5 g | 0,9 g |
| Cheesecake mangue et fruit de la passion Gü | 329 | 3,8 g | 32,5 g | 20,1 g |
| Melt in the Middle Chocolate Fondant Tesco | 329 | 5,2 g | 41,3 g | 15,4 g |
| Gluten Free Key Lime Pie Yum Bana | 329 | 4,9 g | 45,1 g | 13,4 g |
| Chocolate Chip Thick and Fluffy Power Waffles Kodiak Cakes | 329 | 14,3 g | 35,7 g | 14,3 g |
| Strawberry & Elderflower Cheesecake Slices Tesco Finest | 329 | 4,1 g | 40,7 g | 16,5 g |
| Strawberry Bar Cake Shoprite | 329 | 4,2 g | 47,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Syrup?
100 g of Vanilla Syrup has 329 kcal. Serving, 1 serving, 100 ml (100 g): about 329 kcal.
How much protein is in Vanilla Syrup?
Vanilla Syrup contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 100 ml (100 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Vanilla Syrup?
Vanilla Syrup has 81,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 61,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Syrup?
Vanilla Syrup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Vanilla Syrup?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29365692. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.