Vanilla Syrup
Packaged product Süßigkeiten und Desserts M&S
Vanilla Syrup contains 329 kcal per 100 g. A Serving, 1 serving, 100 ml (100 g) provides about 329 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 61,7 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars61,7 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium110 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29365692
- Label serving
- 1 serving (100 ml)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam Filled Iced Fingers Aldi Village Bakery | 329 | 5,4 g | 62,3 g | 6 g |
| Manuka New Zealand Honey 300+ Watson & Son | 329 | 0 g | 78,5 g | 0,9 g |
| Cheesecake mangue et fruit de la passion Gü | 329 | 3,8 g | 32,5 g | 20,1 g |
| Melt in the Middle Chocolate Fondant Tesco | 329 | 5,2 g | 41,3 g | 15,4 g |
| Gluten Free Key Lime Pie Yum Bana | 329 | 4,9 g | 45,1 g | 13,4 g |
| Chocolate Chip Thick and Fluffy Power Waffles Kodiak Cakes | 329 | 14,3 g | 35,7 g | 14,3 g |
| Strawberry & Elderflower Cheesecake Slices Tesco Finest | 329 | 4,1 g | 40,7 g | 16,5 g |
| Strawberry Bar Cake Shoprite | 329 | 4,2 g | 47,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Syrup?
100 g of Vanilla Syrup has 329 kcal. Serving, 1 serving, 100 ml (100 g): about 329 kcal.
How much protein is in Vanilla Syrup?
Vanilla Syrup contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 100 ml (100 g). About 0,1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Vanilla Syrup?
Vanilla Syrup has 81,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 61,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Syrup?
Vanilla Syrup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Vanilla Syrup?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29365692. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.