Vanilla m&m cookie sandwich
Packaged product Comidas y Platos M&M
Vanilla m&m cookie sandwich contains 240 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 20 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars20 gin the top quarter of comidas y platos (median 2,6 g)
- Fat9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0047677485099
- Label serving
- 1.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pad see ew meal kit President's Choice | 240 | 5 g | 51 g | 2 g |
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| Hamburger NS | 240 | 14 g | 28 g | 8 g |
| Italian Fennel Salami Pizza M&S | 240 | 11,3 g | 26,5 g | 9,6 g |
| Self-Rising Crust Pepperoni Pizza Kroger | 240 | 9,3 g | 31,8 g | 7,8 g |
| Pizza Ranch Taylor Farms | 240 | 5 g | 13 g | 20 g |
| Chuck & Short Rib Angus Beef Burger Aldi | 240 | 17,3 g | 0 g | 19,3 g |
| Chuck & Short Rib Angus Beef Burger ALDI | 240 | 17,3 g | 0 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla m&m cookie sandwich?
100 g of Vanilla m&m cookie sandwich has 240 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Vanilla m&m cookie sandwich?
Vanilla m&m cookie sandwich contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,03 g in serving, 1.0 g (1 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Vanilla m&m cookie sandwich?
Vanilla m&m cookie sandwich has 36 g of total carbohydrates per 100 g, including 1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla m&m cookie sandwich?
Vanilla m&m cookie sandwich contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047677485099. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.