vanilla choc cookies

Packaged product Dulces y postres Optislim

Vanilla choc cookies contains 313 kcal per 100 g. A serving, 32.0 g (32 g) provides about 100 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

vanilla choc cookies by Optislim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
8,1 gprotein
35,9 gcarbohydrates
15,3 gfat
100kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 15,3 g 20%
Saturated fat L 9,1 g 45%
Sodium L 269 mg 12%
Total carbohydrates L 35,9 g 13%
Dietary fiber L 12,2 g 44%
Total sugars L 17,2 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%313kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for dulces y postres (median 5,7 g)
  • Fiber12,2 gin the top quarter of dulces y postres (median 2 g)
  • Sugars17,2 gbelow the median for dulces y postres (median 21,2 g)
  • Fat15,3 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat9,1 gabove the median for dulces y postres (median 5,5 g)
  • Sodium269 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optislim
Barcode
9324401001963
Quantity
4 x 32 g
Label serving
32.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vanilla choc cookies?

100 g of vanilla choc cookies has 313 kcal. Serving, 32.0 g (32 g): about 100 kcal.

How much protein is in vanilla choc cookies?

Vanilla choc cookies contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 2,6 g in serving, 32.0 g (32 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in vanilla choc cookies?

Vanilla choc cookies has 35,9 g of total carbohydrates per 100 g, including 12,2 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla choc cookies?

Vanilla choc cookies contains 15,3 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).

How much sodium is in vanilla choc cookies?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9324401001963. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.