Вафли
Packaged product Pan y productos horneados Шоко Тим
Вафли contains 520 kcal per 100 g. A serving, 1 waffle, 10 g (10 g) provides about 52 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 14,5 g | 73% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 58,7 g | 21% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 30,7 g | |
| Added sugars L | 47,3 g | 95% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 6,4 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2 g)
- Sugars30,7 gabove the median for pan y productos horneados (median 29 g)
- Fat29 gin the top quarter of pan y productos horneados (median 20,7 g)
- Saturated fat14,5 gin the top quarter of pan y productos horneados (median 8,7 g)
- Sodium70 mgin the lowest quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Шоко Тим
- Barcode
- 3800098308036
- Label serving
- 1 waffle (10 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Захар, растителни масла (палмово, слънчогледово), брашно пшенично, какао (3,5%), рожково брашно, царевично брашно, слънчоглед (печен), фъстък (печен), пшенични фибри, емулгатор - слънчогледов лецитин, нишесте-картофено, набухватели: сода бикарбонат и амониев бикарбонат, регулатор на киселинността-лимонена киселина, сол, ароматизан - ти-шоколад, лимон, ванилия и ванилин. Може да има следи от други ядки.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarPeanutSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle minis Bahlsen | 520 | 5,6 g | 63 g | 27 g |
| Haselnuss Schnitte Gut & Günstig | 520 | 6,5 g | 54,5 g | 29,8 g |
| Яшкино вафли с варёной сгущёнкой Яшкино | 520 | 5 g | 62 g | 28 g |
| Chcolate wafer cake Фабрика Крупской | 520 | 6,5 g | 54 g | 31 g |
| Mega Grześki Goplana | 522 | 9,8 g | 56 g | 28 g |
| Dark Noir Loacker | 518 | 7,3 g | 54 g | 29 g |
| Loacker cacao&milk Loacker | 523 | 8,9 g | 58 g | 28 g |
| Waffelblättchen Grabower | 524 | 7,4 g | 57,4 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Вафли?
100 g of Вафли has 520 kcal. Serving, 1 waffle, 10 g (10 g): about 52 kcal.
How much protein is in Вафли?
Вафли contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,54 g in serving, 1 waffle, 10 g (10 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).
How many carbs are in Вафли?
Вафли has 58,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Вафли?
Вафли contains 29 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
How much sodium is in Вафли?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800098308036. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.