Вафли

Packaged product Pan y productos horneados Шоко Тим

Вафли contains 520 kcal per 100 g. A serving, 1 waffle, 10 g (10 g) provides about 52 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Вафли by Шоко Тим, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
5,4 gprotein
58,7 gcarbohydrates
29 gfat
52kcal in serving, 1 waffle, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 29 g 37%
Saturated fat L 14,5 g 73%
Sodium L 70 mg 3%
Total carbohydrates L 58,7 g 21%
Dietary fiber L 1,1 g 4%
Total sugars L 30,7 g
Added sugars L 47,3 g 95%
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 50%520kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of pan y productos horneados (median 6,4 g)
  • Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2 g)
  • Sugars30,7 gabove the median for pan y productos horneados (median 29 g)
  • Fat29 gin the top quarter of pan y productos horneados (median 20,7 g)
  • Saturated fat14,5 gin the top quarter of pan y productos horneados (median 8,7 g)
  • Sodium70 mgin the lowest quarter of pan y productos horneados (median 300 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Шоко Тим
Barcode
3800098308036
Label serving
1 waffle (10 g)
Category
Waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Захар, растителни масла (палмово, слънчогледово), брашно пшенично, какао (3,5%), рожково брашно, царевично брашно, слънчоглед (печен), фъстък (печен), пшенични фибри, емулгатор - слънчогледов лецитин, нишесте-картофено, набухватели: сода бикарбонат и амониев бикарбонат, регулатор на киселинността-лимонена киселина, сол, ароматизан - ти-шоколад, лимон, ванилия и ванилин. Може да има следи от други ядки.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarPeanutSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Вафли?

100 g of Вафли has 520 kcal. Serving, 1 waffle, 10 g (10 g): about 52 kcal.

How much protein is in Вафли?

Вафли contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,54 g in serving, 1 waffle, 10 g (10 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).

How many carbs are in Вафли?

Вафли has 58,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Вафли?

Вафли contains 29 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).

How much sodium is in Вафли?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800098308036. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.