Vaca tierno

Packaged product Dairy and Eggs Roncero

Vaca tierno contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 439 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vaca tierno by Roncero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
22,5 gprotein
1,6 gcarbohydrates
32 gfat
384kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 32 g 41%
Saturated fat L 21,6 g 108%
Sodium L 540 mg 23%
Total carbohydrates L 1,6 g 0,6%
Dietary fiber not reported
Total sugars L 1,6 g
Added sugars L 0 g 0%
Protein L 22,5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 2%Fat: 75%384kcal / 100 g
  • Protein 23%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,5 gbelow the median for dairy and eggs (median 22,6 g)
  • Sugars1,6 gin the top quarter of dairy and eggs (median 0,5 g)
  • Fat32 gin the top quarter of dairy and eggs (median 27 g)
  • Saturated fat21,6 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium540 mgbelow the median for dairy and eggs (median 600 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roncero
Barcode
20658755
Quantity
300 g
Label serving
100 g
Category
Quesos de vaca
Nutri-Score
D as computed by Open Food Facts

Ingredients

queso de vaca tierno. ingredientes: leche pasteurizada de vaca, fermentos lácticos, sal, cuajo, endurecedor: cloruro cálcico. origen de la leche: españa. puede contener

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Queso de vaca semicurado Roncero 384 22,5 g 1,6 g 32 g
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Herbs & Garlic Cow Cheese Henri Willig 385 26 g 0,5 g 31 g
Belegen kaas 48+ Albert Heijn 385 24 g 0 g 32 g
Gran duro D'antelli 385 31 g 0 g 29 g
Quesucu de Guriezo Prama 385 24,6 g 3,8 g 29,7 g
Gran Gusto Galbani 385 31 g 0 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vaca tierno?

100 g of Vaca tierno has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

Is Vaca tierno high in protein?

Vaca tierno contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 22,5 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 22,6 g).

How many carbs are in Vaca tierno?

Vaca tierno has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vaca tierno?

Vaca tierno contains 32 g of fat per 100 g, of which 21,6 g is saturated (108% of the Daily Value).

How much sodium is in Vaca tierno?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20658755. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.