Vaca tierno
Packaged product Dairy and Eggs Roncero
Vaca tierno contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 21,6 g | 108% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gbelow the median for dairy and eggs (median 22,6 g)
- Sugars1,6 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat32 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat21,6 gin the top quarter of dairy and eggs (median 18 g)
- Sodium540 mgbelow the median for dairy and eggs (median 600 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roncero
- Barcode
- 20658755
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Quesos de vaca
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
queso de vaca tierno. ingredientes: leche pasteurizada de vaca, fermentos lácticos, sal, cuajo, endurecedor: cloruro cálcico. origen de la leche: españa. puede contener
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de vaca semicurado Roncero | 384 | 22,5 g | 1,6 g | 32 g |
| Belegen Beemster | 384 | 25,2 g | 0 g | 31,8 g |
| Pams Tahatai Smoked Cheddar Pams | 384 | 23,2 g | 1,6 g | 32 g |
| Herbs & Garlic Cow Cheese Henri Willig | 385 | 26 g | 0,5 g | 31 g |
| Belegen kaas 48+ Albert Heijn | 385 | 24 g | 0 g | 32 g |
| Gran duro D'antelli | 385 | 31 g | 0 g | 29 g |
| Quesucu de Guriezo Prama | 385 | 24,6 g | 3,8 g | 29,7 g |
| Gran Gusto Galbani | 385 | 31 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaca tierno?
100 g of Vaca tierno has 384 kcal. Serving, 100 g (100 g): about 384 kcal.
Is Vaca tierno high in protein?
Vaca tierno contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 22,5 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 22,6 g).
How many carbs are in Vaca tierno?
Vaca tierno has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaca tierno?
Vaca tierno contains 32 g of fat per 100 g, of which 21,6 g is saturated (108% of the Daily Value).
How much sodium is in Vaca tierno?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20658755. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.