Unsalted mixed nuts
Packaged product Nueces y semillas Kroger
Unsalted mixed nuts contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber7,1 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars3,6 gin the lowest quarter of nueces y semillas (median 4,8 g)
- Fat53,6 gabove the median for nueces y semillas (median 50 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 6 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Nuts Great Value | 607 | 17,9 g | 21,4 g | 53,6 g |
| Scharfe Knabber-Nüsse mit Chili Clarkys | 607 | 26 g | 13 g | 48 g |
| Smokehouse Almonds and More Blue Diamond | 607 | 17,9 g | 21,4 g | 50 g |
| Mixed nuts Clover Valley | 607 | 21,4 g | 17,9 g | 53,6 g |
| peanuts risted KiMs | 607 | 27 g | 9,4 g | 50 g |
| Chopped mixed nuts Dunnes store | 607 | 18 g | 14 g | 52 g |
| Roasted No Salt Almonds Market Basket | 607 | 21,4 g | 21,4 g | 53,6 g |
| Oven Roasted Never Fried Deluxe Mixed Nuts Fisher | 607 | 17,9 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted mixed nuts?
100 g of Unsalted mixed nuts has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Unsalted mixed nuts high in protein?
Unsalted mixed nuts contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Unsalted mixed nuts?
Unsalted mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted mixed nuts?
Unsalted mixed nuts contains 53,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Unsalted mixed nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110008619. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.