Ungarisch Gulasch

Packaged product Comidas y Platos Coop

Ungarisch Gulasch contains 89 kcal per 100 g. A serving, 250.0 g (250 g) provides about 223 kcal.

Roughly 51% of its calories come from protein, with 28% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ungarisch Gulasch by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
11 gprotein
4,7 gcarbohydrates
2,7 gfat
223kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,7 g 4%
Sodium not reported
Total carbohydrates L 4,7 g 2%
Dietary fiber L 1,1 g 4%
Total sugars L 1,6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 22%Fat: 28%89kcal / 100 g
  • Protein 51%
  • Carbohydrates 22%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of comidas y platos (median 6,4 g)
  • Fiber1,1 gbelow the median for comidas y platos (median 1,5 g)
  • Sugars1,6 gbelow the median for comidas y platos (median 1,8 g)
  • Fat2,7 gin the lowest quarter of comidas y platos (median 5,8 g)
  • Saturated fat0,7 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627535169632
Label serving
250.0 g
Category
Comidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ungarisch Gulasch?

100 g of Ungarisch Gulasch has 89 kcal. Serving, 250.0 g (250 g): about 223 kcal.

Is Ungarisch Gulasch high in protein?

Ungarisch Gulasch contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 27,5 g in serving, 250.0 g (250 g). About 51% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,4 g).

How many carbs are in Ungarisch Gulasch?

Ungarisch Gulasch has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ungarisch Gulasch?

Ungarisch Gulasch contains 2,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627535169632. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.