Ungarisch Gulasch
Packaged product Måltider og disketter Coop
Ungarisch Gulasch contains 89 kcal per 100 g. A serving, 250.0 g (250 g) provides about 223 kcal.
Roughly 51 % of its calories come from protein, with 28 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 22 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 6,4 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 1,8 g)
- Fat2,7 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipari Oldtyme, Oven Roasted Chicken Breast Jennie-O Turkey Store Inc. | 89 | 19,6 g | 1,8 g | 1,8 g |
| High Protein Chilli Non Carne Beans Lidl | 89 | 5,6 g | 12,6 g | 0,9 g |
| Hühnet Geschnetzeltes Billa | 89 | 5,3 g | 11 g | 2,4 g |
| Königsberger Klopse Erasco | 89 | 3,8 g | 6,6 g | 4,5 g |
| Schlemmergulasch in Sauce mit Nudeln und Gemüse Rewe | 89 | 5,7 g | 11 g | 1,9 g |
| Wildlachs italian Style Costa | 89 | 6 g | 7,6 g | 2,6 g |
| Mashed sweet potatoes Simply | 89 | 1,6 g | 17,7 g | 0,81 g |
| Diner's Choice, Mashed Sweet Potatoes Northern Star Co. | 89 | 1,6 g | 17,7 g | 0,81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ungarisch Gulasch?
100 g of Ungarisch Gulasch has 89 kcal. Serving, 250.0 g (250 g): about 223 kcal.
Is Ungarisch Gulasch high in protein?
Ungarisch Gulasch contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,5 g in serving, 250.0 g (250 g). About 51 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Ungarisch Gulasch?
Ungarisch Gulasch has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ungarisch Gulasch?
Ungarisch Gulasch contains 2,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535169632. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.