Tzatziki
Packaged product Sopas y salsas Esti
Tzatziki contains 29 kcal per 100 g. A serving, 28.0 g (28 g) provides about 8 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 134 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sopas y salsas (median 3,9 g)
- Fiber1 gabove the median for sopas y salsas (median 0,2 g)
- Fat2,5 gin the lowest quarter of sopas y salsas (median 10,5 g)
- Saturated fat2 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Boars Head | 30 | 1 g | 1 g | 2 g |
| Tzatziki Asda | 68 | 1,7 g | 2,6 g | 5,6 g |
| Tzatziki Dip Odyssey | 79 | 5,3 g | 2,6 g | 5,3 g |
| Thick tzatziki Fifya | 80 | 5,2 g | 4,8 g | 4 g |
| Avocado tzatziki dip Trader Joe's | 81 | 3,2 g | 6,5 g | 4,8 g |
| Tzatziki Fresh Fodder | 81 | 5 g | 5,4 g | 4,4 g |
| Classic Tzatziki Dip Coles | 90 | 4,8 g | 9,6 g | 3,2 g |
| tzatziki dip & spread Chris' | 94 | 4,6 g | 7,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 29 kcal. Serving, 28.0 g (28 g): about 8 kcal.
How much protein is in Tzatziki?
Tzatziki contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,28 g in serving, 28.0 g (28 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3,9 g).
How many carbs are in Tzatziki?
Tzatziki has 1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 2,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085561600702. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.