Tzatziki

Packaged product Sopas y salsas Fresh Fodder

Tzatziki contains 81 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 41 kcal.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 135 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Fresh Fodder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
5 gprotein
5,4 gcarbohydrates
4,4 gfat
41kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81,3 kcal
Total fat L 4,4 g 6%
Saturated fat L 3,4 g 17%
Sodium L 562 mg 24%
Total carbohydrates L 5,4 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 27%Fat: 49%81kcal / 100 g
  • Protein 25%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for sopas y salsas (median 4 g)
  • Sugars2 gin the lowest quarter of sopas y salsas (median 3,1 g)
  • Fat4,4 gin the lowest quarter of sopas y salsas (median 10,1 g)
  • Saturated fat3,4 gbelow the median for sopas y salsas (median 4 g)
  • Sodium562 mgin the top quarter of sopas y salsas (median 377 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Fodder
Barcode
9345205000037
Quantity
200 g
Label serving
1 portion (50 g)
Category
Tzatzikis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Avocado tzatziki dip Trader Joe's 81 3,2 g 6,5 g 4,8 g
Thick tzatziki Fifya 80 5,2 g 4,8 g 4 g
Tzatziki Colruyt 83 2,8 g 3,9 g 6 g
Apero tzatziki Spar 83 2,8 g 3,9 g 6 g
Tzatziki Dip Odyssey 79 5,3 g 2,6 g 5,3 g
Zaziki Jannis 77 6 g 5,2 g 3,6 g
Tzatziki chèvre Blini 88 6,4 g 4 g 5,1 g
Tzatziki Greek Yogurt Dip Private Selection 89 7,1 g 7,1 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 81 kcal. Serving, 1 portion, 50 g (50 g): about 41 kcal.

How much protein is in Tzatziki?

Tzatziki contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 50 g (50 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 5,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 4,4 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9345205000037. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.