Tzatziki dip
Packaged product Sopas y salsas Lidl
Tzatziki dip contains 118 kcal per 100 g.
Roughly 78% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 134 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 12%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sopas y salsas (median 3,9 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,3 g)
- Fat10,1 gbelow the median for sopas y salsas (median 10,5 g)
- Saturated fat5 gabove the median for sopas y salsas (median 3,6 g)
- Sodium192 mgin the lowest quarter of sopas y salsas (median 358 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki GUT&GÜNSTIG | 117 | 3,6 g | 9,1 g | 7,2 g |
| Tzatziki Waitrose | 117 | 4,1 g | 4,6 g | 9,1 g |
| Creamy tzatziki Meadow Fresh | 115 | 3,4 g | 3,6 g | 9,5 g |
| Tzatziki Summer Fresh | 123 | 3,5 g | 5,3 g | 10,5 g |
| Creamy Tzatziki Co-op | 123 | 4,4 g | 4,5 g | 9,6 g |
| Tzatziki Dip Odysea | 113 | 4,5 g | 3,5 g | 8,9 g |
| HyVee Tzatziki Greek Dip Hyvee | 125 | 3,6 g | 7,1 g | 8,9 g |
| Tzatziki Dip FULL CIRCLE market | 125 | 3,6 g | 7,1 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki dip?
100 g of Tzatziki dip has 118 kcal.
How much protein is in Tzatziki dip?
Tzatziki dip contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3,9 g).
How many carbs are in Tzatziki dip?
Tzatziki dip has 3,4 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki dip?
Tzatziki dip contains 10,1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Tzatziki dip?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489221586. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.