Twix

Packaged product Dulces y postres Twix

Twix contains 492 kcal per 100 g. A serving, 50 g (50 g) provides about 246 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
4,6 gprotein
65 gcarbohydrates
24 gfat
246kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium L 160 mg 7%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 48 g
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%492kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5000159559331
Label serving
50 g
Category
Candy chocolate bars filled with biscuit and caramel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biscuit Caramel Bars Ludwig's Choco Fun 493 5 g 62 g 25 g
Twix Minis Mars 493 4,3 g 65 g 24 g
Twix Caramel Mill Chocolate Mars 500 4 g 66 g 24 g
Chocolat & Caramel biscuit Leader Price 501 5,2 g 66 g 24 g
LION MINI Barres chocolatées - sachet 385g Nestlé 480 4,8 g 67,8 g 20,8 g
12 barres au caramel et biscuit croquant Eco+ 505 5,3 g 66 g 24 g
Biscuit caramel chocolat au lait Auchan 505 5,2 g 66 g 24 g
Cookie & Caramel Bars Great Value 471 3,9 g 64,7 g 21,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix?

100 g of Twix has 492 kcal. Serving, 50 g (50 g): about 246 kcal.

How much protein is in Twix?

Twix contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 2,3 g in serving, 50 g (50 g). About 4% of its calories come from protein.

How many carbs are in Twix?

Twix has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix?

Twix contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Twix?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159559331. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.