Twix
Packaged product Sweets and Desserts Twix
Twix contains 492 kcal per 100 g. A serving, 50 g (50 g) provides about 246 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159559331
- Label serving
- 50 g
- Category
- Candy chocolate bars filled with biscuit and caramel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit Caramel Bars Ludwig's Choco Fun | 493 | 5 g | 62 g | 25 g |
| Twix Minis Mars | 493 | 4.3 g | 65 g | 24 g |
| Twix Caramel Mill Chocolate Mars | 500 | 4 g | 66 g | 24 g |
| Chocolat & Caramel biscuit Leader Price | 501 | 5.2 g | 66 g | 24 g |
| LION MINI Barres chocolatées - sachet 385g Nestlé | 480 | 4.8 g | 67.8 g | 20.8 g |
| 12 barres au caramel et biscuit croquant Eco+ | 505 | 5.3 g | 66 g | 24 g |
| Biscuit caramel chocolat au lait Auchan | 505 | 5.2 g | 66 g | 24 g |
| Cookie & Caramel Bars Great Value | 471 | 3.9 g | 64.7 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 492 kcal. Serving, 50 g (50 g): about 246 kcal.
How much protein is in Twix?
Twix contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 50 g (50 g). About 4% of its calories come from protein.
How many carbs are in Twix?
Twix has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Twix?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159559331. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.