Twisties Sweet And Sour
Packaged product Dulces y postres Twisties
Twisties Sweet And Sour contains 489 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 132 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13,3 g | 67% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 63,7 g | 23% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 4,4 g | |
| Protein L | 6,7 g | 13% |
| Potasio L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars4,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat23 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat13,3 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium515 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twisties
- Barcode
- 9310015256301
- Label serving
- 1 portion (27 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
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| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
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| Grandino cookies Sondey | 489 | 4,6 g | 64,9 g | 22,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisties Sweet And Sour?
100 g of Twisties Sweet And Sour has 489 kcal. Serving, 1 portion, 27 g (27 g): about 132 kcal.
How much protein is in Twisties Sweet And Sour?
Twisties Sweet And Sour contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 27 g (27 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Twisties Sweet And Sour?
Twisties Sweet And Sour has 63,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisties Sweet And Sour?
Twisties Sweet And Sour contains 23 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Twisties Sweet And Sour?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015256301. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.