Tuscan Pasta Salad
Packaged product Grainas y Pasta Harmons
Tuscan Pasta Salad contains 234 kcal per 100 g. A serving, 1 cup, 145 g (145 g) provides about 340 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 3,4 mg | 1% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,4 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars1,4 gbelow the median for grainas y pasta (median 2,2 g)
- Fat15,2 gin the top quarter of grainas y pasta (median 2,8 g)
- Sodium324 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0216546004734
- Label serving
- 1 cup (145 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xiao Chi Jie Dan Dan noodles Xiao Chi Jie | 234 | 6,2 g | 20 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan Pasta Salad?
100 g of Tuscan Pasta Salad has 234 kcal. Serving, 1 cup, 145 g (145 g): about 340 kcal.
How much protein is in Tuscan Pasta Salad?
Tuscan Pasta Salad contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 cup, 145 g (145 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Tuscan Pasta Salad?
Tuscan Pasta Salad has 20,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuscan Pasta Salad?
Tuscan Pasta Salad contains 15,2 g of fat per 100 g.
How much sodium is in Tuscan Pasta Salad?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216546004734. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.