ข้าวมันไก่
Packaged product Otros alimentos Turtle
ข้าวมันไก่ contains 166 kcal per 100 g. A serving, 325 g (325 g) provides about 540 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,9 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for otros alimentos (median 5,6 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,1 g)
- Sugars1,9 gbelow the median for otros alimentos (median 5,9 g)
- Fat4,6 gbelow the median for otros alimentos (median 4,9 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,3 g)
- Sodium508 mgabove the median for otros alimentos (median 172 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบโดยประมาณ: ข้าวมันไก่ 45%, เนื้อไก่ 18%, ฟัก 6%, เครื่องปรุงรส 3%, เต้าเจี้ยว 2%, ขิง พริก กระเทียม, ผักชี 2%, สารทำให้คงตัว (INS 428) ข้อมูลสำหรับผู้แพ้อาหาร: มี กลูเตน, ถั่วเหลือง, ขึ้นฉ่าย, งา, อาจมี: ซัลไฟต์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi masala magic Maggi | 166 | 4,2 g | 30,7 g | 2,9 g |
| Million Chocolate Flavour Brownie Crisp | 166 | 2 g | 16 g | 11 g |
| Beetroot chtney Anathoth | 166 | 0 g | 39,1 g | 0,01 g |
| ไก่ผัดกะเทียมพร้อมทาน โรซ่า | 167 | 16,7 g | 12,2 g | 5,6 g |
| Pitted Prunes M&S | 164 | 2,5 g | 34 g | 0,4 g |
| กะเพราหมูคูโรบูตะและข้าวญี่ปุ่น Chef cares | 170 | 8 g | 27 g | 3,5 g |
| Yasai-age 高浜 | 159 | 6,4 g | 14,3 g | 7,9 g |
| 男の極旨 黒カレー Meiji | 176 | 6,7 g | 19,3 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวมันไก่?
100 g of ข้าวมันไก่ has 166 kcal. Serving, 325 g (325 g): about 540 kcal.
Is ข้าวมันไก่ high in protein?
ข้าวมันไก่ contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 33,2 g in serving, 325 g (325 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 5,6 g).
How many carbs are in ข้าวมันไก่?
ข้าวมันไก่ has 21,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวมันไก่?
ข้าวมันไก่ contains 4,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ข้าวมันไก่?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20000027. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.