ข้าวมันไก่
Packaged product Other Foods Turtle
ข้าวมันไก่ contains 166 kcal per 100 g. A serving, 325 g (325 g) provides about 540 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for other foods (median 5.6 g)
- Fiber0 gin the lowest quarter of other foods (median 1.1 g)
- Sugars1.9 gbelow the median for other foods (median 5.9 g)
- Fat4.6 gbelow the median for other foods (median 4.9 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.3 g)
- Sodium508 mgabove the median for other foods (median 172 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบโดยประมาณ: ข้าวมันไก่ 45%, เนื้อไก่ 18%, ฟัก 6%, เครื่องปรุงรส 3%, เต้าเจี้ยว 2%, ขิง พริก กระเทียม, ผักชี 2%, สารทำให้คงตัว (INS 428) ข้อมูลสำหรับผู้แพ้อาหาร: มี กลูเตน, ถั่วเหลือง, ขึ้นฉ่าย, งา, อาจมี: ซัลไฟต์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Maggi masala magic Maggi | 166 | 4.2 g | 30.7 g | 2.9 g |
| Million Chocolate Flavour Brownie Crisp | 166 | 2 g | 16 g | 11 g |
| Beetroot chtney Anathoth | 166 | 0 g | 39.1 g | 0.01 g |
| ไก่ผัดกะเทียมพร้อมทาน โรซ่า | 167 | 16.7 g | 12.2 g | 5.6 g |
| Pitted Prunes M&S | 164 | 2.5 g | 34 g | 0.4 g |
| กะเพราหมูคูโรบูตะและข้าวญี่ปุ่น Chef cares | 170 | 8 g | 27 g | 3.5 g |
| Yasai-age 高浜 | 159 | 6.4 g | 14.3 g | 7.9 g |
| 男の極旨 黒カレー Meiji | 176 | 6.7 g | 19.3 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวมันไก่?
100 g of ข้าวมันไก่ has 166 kcal. Serving, 325 g (325 g): about 540 kcal.
Is ข้าวมันไก่ high in protein?
ข้าวมันไก่ contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 33.2 g in serving, 325 g (325 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 5.6 g).
How many carbs are in ข้าวมันไก่?
ข้าวมันไก่ has 21.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวมันไก่?
ข้าวมันไก่ contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ข้าวมันไก่?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20000027. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.