Turkish Roll
Packaged product Pan y productos horneados Euro Breads
Turkish Roll contains 218 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 314 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 41,9 g | 15% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,1 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,21 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium382 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Euro Breads
- Barcode
- 0680569542052
- Label serving
- 1 portion (144 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Turkish Bread 2 Rolls Sauer's Bakehouse | 218 | 7,2 g | 36,9 g | 1,2 g |
| Whole Wheat Pocket Bread GÖGİANIAN'S | 218 | 11,5 g | 46,2 g | 1,3 g |
| Sourdough Sprouted Bread Metro | 218 | 7,7 g | 42,3 g | 1,9 g |
| Jumbo Crusty Long Rolls 6pk Woolworths Bakery | 218 | 6,9 g | 42 g | 1,8 g |
| Ch8cken Caesar tortilla wrap Spar | 218 | 9,5 g | 24,9 g | 8,6 g |
| Handcrafted Sourdough Halikidiki Olive Bread Promise Gluten Free | 218 | 2,7 g | 36,1 g | 4,6 g |
| Frühlingsrollen 60 China | 218 | 7 g | 43 g | 2,4 g |
| 2 breaded plaice fillets Waitrose | 218 | 12,6 g | 20,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish Roll?
100 g of Turkish Roll has 218 kcal. Serving, 1 portion, 144 g (144 g): about 314 kcal.
How much protein is in Turkish Roll?
Turkish Roll contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 144 g (144 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Turkish Roll?
Turkish Roll has 41,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish Roll?
Turkish Roll contains 1,3 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in Turkish Roll?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680569542052. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.