Turkey Sub
Packaged product Poultry Speedway
Turkey Sub contains 198 kcal per 100 g. A serving, 1 sandwich, 358 g (358 g) provides about 709 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 25,1 mg | 8% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 23,7 g | 9% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,4 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 13,1 g | 26% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gbelow the median for poultry (median 17,9 g)
- Fiber2,8 gin the top quarter of poultry (median 0 g)
- Sugars3,4 gin the top quarter of poultry (median 0,87 g)
- Fat6,7 gabove the median for poultry (median 4,3 g)
- Saturated fat2,2 gabove the median for poultry (median 1,2 g)
- Sodium620 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern chicken Ready set | 198 | 19 g | 4 g | 11 g |
| Southern style chicken Ready set | 198 | 19,4 g | 4,5 g | 11,3 g |
| Curry Chicken Siu Mai 711 | 198 | 12,2 g | 14,4 g | 10,2 g |
| Chicken skewer Sainsbury | 198 | 19,5 g | 6,2 g | 10,3 g |
| BBQ Chicken King Kebab Roosters | 198 | 21,7 g | 9,8 g | 7,9 g |
| Crumbled Chicken Schnitzel Woolworths | 198 | 17,7 g | 8,6 g | 9,3 g |
| Crumbed Chicken Schnitzel Woolworths | 198 | 17,7 g | 8,6 g | 9,3 g |
| Blackened CHICKEN Caesar Wrap B&B Subs | 198 | 11,9 g | 17,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sub?
100 g of Turkey Sub has 198 kcal. Serving, 1 sandwich, 358 g (358 g): about 709 kcal.
Is Turkey Sub high in protein?
Turkey Sub contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 46,9 g in serving, 1 sandwich, 358 g (358 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Turkey Sub?
Turkey Sub has 23,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sub?
Turkey Sub contains 6,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Turkey Sub?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841112103513. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.