Turkey & Ham Sandwich Pack
Packaged product Comidas y Platos CIBO Express
Turkey & Ham Sandwich Pack contains 216 kcal per 100 g. A serving, 1 , serving size, 241 g (241 g) provides about 520 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,4 g | 25% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for comidas y platos (median 10 g)
- Fiber1,7 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat10 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium759 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIBO Express
- Barcode
- 0004111110085
- Label serving
- 1 , serving size (241 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Pizza PEPPERONI Clean Eat Cafe | 216 | 9,7 g | 23,5 g | 8,8 g |
| 100% wholemeal extra soft and fine bread Gardenia | 216 | 14,2 g | 31,8 g | 3,5 g |
| Egg Mayonnaise Sandwich Spar | 216 | 9,3 g | 26,7 g | 7,7 g |
| Thin Crust Queso Pizza Mama Cozzi's | 216 | 10,6 g | 18,9 g | 10,8 g |
| Ultra-Thin Pizza Good & Gather | 216 | 10,1 g | 18,7 g | 10,8 g |
| Turkey & Cheese Focaccia Sandwich Fresh & Ready Foods | 216 | 11,4 g | 22,4 g | 8,2 g |
| Cauliflower Pizza Open Nature | 216 | 18,3 g | 26,1 g | 9,8 g |
| Chuckwagon Sandwich Fresh to You | 216 | 9,2 g | 22,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Ham Sandwich Pack?
100 g of Turkey & Ham Sandwich Pack has 216 kcal. Serving, 1 , serving size, 241 g (241 g): about 520 kcal.
Is Turkey & Ham Sandwich Pack high in protein?
Turkey & Ham Sandwich Pack contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 30 g in serving, 1 , serving size, 241 g (241 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Turkey & Ham Sandwich Pack?
Turkey & Ham Sandwich Pack has 17,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Ham Sandwich Pack?
Turkey & Ham Sandwich Pack contains 10 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
How much sodium is in Turkey & Ham Sandwich Pack?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004111110085. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.