tuna
Packaged product Pesca y mariscos tuna
Tuna contains 110 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 88 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gabove the median for pesca y mariscos (median 23 g)
- Fat1,2 gbelow the median for pesca y mariscos (median 4 g)
- Saturated fat0,43 gbelow the median for pesca y mariscos (median 0,7 g)
- Sodium488 mgin the top quarter of pesca y mariscos (median 381 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tuna
- Barcode
- 5999560672404
- Label serving
- 1 portion (80 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tun i vand Glyngøre | 110 | 26 g | 0 g | 0,5 g |
| Thon Nature milou x-tra | 110 | 25 g | 0 g | 1 g |
| Yellowfin Chunk Light Tuna -In Water- TUNATURAL | 110 | 16 g | 10 g | 1 g |
| Tonfisk i vatten ICA Basic | 110 | 24 g | 0 g | 1 g |
| La Miranda La Miranda | 110 | 12 g | 6,2 g | 3,8 g |
| Light meat tuna in brine Goody | 110 | 24,8 g | 0 g | 1,2 g |
| Tonfisk I vatten Ica | 110 | 24 g | 0 g | 1 g |
| Tonfisk Abba | 110 | 26 g | 0 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuna?
100 g of tuna has 110 kcal. Serving, 1 portion, 80 g (80 g): about 88 kcal.
Is tuna high in protein?
Tuna contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 19,5 g in serving, 1 portion, 80 g (80 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).
How many carbs are in tuna?
Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuna?
Tuna contains 1,2 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in tuna?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999560672404. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.