Tuna Spring Water
Packaged product Bebidas Coles
Tuna Spring Water contains 111 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 72 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of bebidas (median 0,6 g)
- Fat1,5 gabove the median for bebidas (median 0,1 g)
- Sodium369 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Steaks Vima | 111 | 27,2 g | 0 g | 0,5 g |
| Smoked Irish Ham Fillet with Added Water Dunnes Stores | 111 | 16 g | 1 g | 6 g |
| Tuna Chunks In Springwater Coles | 111 | 25,5 g | 1 g | 1 g |
| Pineapple juice, coconut milk and lime juice ice lollies Waitrose | 111 | 0,69 g | 20,4 g | 2,3 g |
| Marinated Chicken Breast Steaks Aldi | 111 | 17,8 g | 4,8 g | 2,2 g |
| The Coffee Bean & Tea Leaf, Premium Medium Roast Ground Coffee, Toffee Nut International Coffee & Tea Llc. | 111 | 22,2 g | 11,1 g | 0 g |
| Marinated Chicken Breast Steaks Ready- Set- Cook | 111 | 17,8 g | 4,8 g | 2,2 g |
| Marinated Chicken Breast Steaks - Mango, Ginger And Kaffir Lime (Aldi) Ready- Set… Cook! (Aldi) | 111 | 17,8 g | 4,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Spring Water?
100 g of Tuna Spring Water has 111 kcal. Serving, 1 serving, 65 g (65 g): about 72 kcal.
Is Tuna Spring Water high in protein?
Tuna Spring Water contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 16,6 g in serving, 1 serving, 65 g (65 g). About 88% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Tuna Spring Water?
Tuna Spring Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Spring Water?
Tuna Spring Water contains 1,5 g of fat per 100 g.
How much sodium is in Tuna Spring Water?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300637200301. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.