Tuna Salad
Packaged product Pesca y mariscos Sprouts
Tuna Salad contains 176 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 450 kcal.
Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,98 g | 5% |
| Cholesterol L | 15,7 mg | 5% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber2,7 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,6 gabove the median for pesca y mariscos (median 0,3 g)
- Fat7,8 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,98 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium337 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0205074804992
- Label serving
- 1 portion (255 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven ready boom boom shrimp Whole Foods Market | 176 | 10,6 g | 15,3 g | 8,2 g |
| Smoked Canned Tuna Porthos | 176 | 29,4 g | 0 g | 5,9 g |
| Plant based fish Garden | 176 | 10,6 g | 17,6 g | 7,1 g |
| Wild Mackerel Fish Natural Catch | 176 | 17,6 g | 7,1 g | 8,2 g |
| Yellofin Tuna With Jalapeno Tonnino | 176 | 25,9 g | 0 g | 7,1 g |
| 辛辣豆腐 Nongshim Spicy Mushroom Fish Tofu Nongshim | 176 | 5,9 g | 11,8 g | 11,8 g |
| Shrimp Tempura Onigiri Kikka | 176 | 4,7 g | 27,1 g | 4,7 g |
| Spicy Thai Tuna Brunswick | 176 | 11,8 g | 10,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 176 kcal. Serving, 1 portion, 255 g (255 g): about 450 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 28 g in serving, 1 portion, 255 g (255 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Tuna Salad?
Tuna Salad has 17,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 7,8 g of fat per 100 g, of which 0,98 g is saturated (5% of the Daily Value).
How much sodium is in Tuna Salad?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205074804992. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.