tuna
Packaged product Pesca y mariscos Portview
Tuna contains 120 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 114 kcal.
Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,53 g | 3% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 0,84 g | 0,3% |
| Dietary fiber L | 0,84 g | 3% |
| Total sugars | not reported | |
| Protein L | 17,1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 3%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,84 gabove the median for pesca y mariscos (median 0 g)
- Fat5,2 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,53 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium358 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Portview
- Barcode
- 4061463975447
- Label serving
- 1 portion (95 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahi & Salmon Poke Origami Catering | 120 | 8,1 g | 15,1 g | 2,5 g |
| Salmon KABOBS Sobey's | 120 | 16 g | 1,6 g | 4,8 g |
| Salmon in Brine Sun & Sea | 120 | 23 g | 0 g | 3 g |
| Pacific white Shrimp Cal&Gary | 120 | 23 g | 2 g | 1,5 g |
| 4 Tandoori Fish Skewers Iceland | 120 | 20,9 g | 3,9 g | 1,9 g |
| Yellowfin Tuna Raw Uwajimaya | 120 | 25 g | 0 g | 2 g |
| Pink Salmon Boneless & Skinless, Unsalted Cadia | 120 | 26 g | 0 g | 1 g |
| salmon, canned amberfish | 120 | 12,9 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuna?
100 g of tuna has 120 kcal. Serving, 1 portion, 95 g (95 g): about 114 kcal.
Is tuna high in protein?
Tuna contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 95 g (95 g). About 58% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in tuna?
Tuna has 0,84 g of total carbohydrates per 100 g, including 0,84 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuna?
Tuna contains 5,2 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
How much sodium is in tuna?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463975447. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.