Tuna pasta. Bowl
Packaged product Pesca y mariscos John West
Tuna pasta. Bowl contains 102 kcal per 100 g. A serving, 100.0 g (100 g) provides about 102 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 3,2 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars3,2 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat2,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,4 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 19904054
- Label serving
- 100.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Tuna Happy Family | 102 | 12,7 g | 0 g | 4,6 g |
| Pollock Fish Ball Ding Wei Tai | 102 | 9,6 g | 8,6 g | 3,2 g |
| Vege Shrimp Vegefarm | 102 | 3 g | 18 g | 2 g |
| Tuna Chunks Minerva | 102 | 24 g | 0 g | 0,7 g |
| Fish Basa Fillet Asda | 102 | 21,9 g | 0,1 g | 1,6 g |
| Tunas savo sultyse Wide Ocean | 102 | 24 g | 0 g | 0,7 g |
| Thunfish salat Almare seafood | 102 | 7,8 g | 9 g | 3,3 g |
| Crab Paste Morrisons | 102 | 13,7 g | 4,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna pasta. Bowl?
100 g of Tuna pasta. Bowl has 102 kcal. Serving, 100.0 g (100 g): about 102 kcal.
How much protein is in Tuna pasta. Bowl?
Tuna pasta. Bowl contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Tuna pasta. Bowl?
Tuna pasta. Bowl has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna pasta. Bowl?
Tuna pasta. Bowl contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19904054. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.