Tuna & Mayo

Packaged product Pesca y mariscos Bread Workshop

Tuna & Mayo contains 367 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 110 kcal.

Roughly 85% of its calories come from fat, with 8% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna & Mayo by Bread Workshop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6,7 gprotein
7 gcarbohydrates
34,3 gfat
110kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 34,3 g 44%
Saturated fat not reported
Sodium L 917 mg 40%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 8%Fat: 85%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of pesca y mariscos (median 17,6 g)
  • Fat34,3 gin the top quarter of pesca y mariscos (median 7,2 g)
  • Sodium917 mgin the top quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bread Workshop
Barcode
4901577450754
Label serving
1 serving (30 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna & Mayo?

100 g of Tuna & Mayo has 367 kcal. Serving, 1 serving, 30 g (30 g): about 110 kcal.

How much protein is in Tuna & Mayo?

Tuna & Mayo contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).

How many carbs are in Tuna & Mayo?

Tuna & Mayo has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & Mayo?

Tuna & Mayo contains 34,3 g of fat per 100 g.

How much sodium is in Tuna & Mayo?

100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901577450754. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.