Tuna Light Standard

Packaged product Pesca y mariscos Dongwon

Tuna Light Standard contains 188 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 282 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Light Standard by Dongwon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
16,7 gprotein
1,3 gcarbohydrates
17,3 gfat
282kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 17,3 g 22%
Saturated fat L 0,67 g 3%
Cholesterol L 26,7 mg 9%
Sodium L 233 mg 10%
Total carbohydrates L 1,3 g 0,5%
Dietary fiber L 0,67 g 2%
Total sugars not reported
Protein L 16,7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 2%Fat: 68%188kcal / 100 g
  • Protein 29%
  • Carbohydrates 2%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gbelow the median for pesca y mariscos (median 17,1 g)
  • Fiber0,67 gabove the median for pesca y mariscos (median 0 g)
  • Fat17,3 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat0,67 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium233 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dongwon
Barcode
0883298615237
Label serving
1 serving (150 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Wild Albacore Tuna american tuna 188 28,2 g 0 g 8,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Light Standard?

100 g of Tuna Light Standard has 188 kcal. Serving, 1 serving, 150 g (150 g): about 282 kcal.

Is Tuna Light Standard high in protein?

Tuna Light Standard contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 25 g in serving, 1 serving, 150 g (150 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Tuna Light Standard?

Tuna Light Standard has 1,3 g of total carbohydrates per 100 g, including 0,67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Light Standard?

Tuna Light Standard contains 17,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

How much sodium is in Tuna Light Standard?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883298615237. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "TUNA LIGHT STANDARD". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.