Tuna

Packaged product Pesca y mariscos Lidl

Tuna contains 183 kcal per 100 g. A serving, 52 g (52 g) provides about 95 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
24 gprotein
0 gcarbohydrates
9,7 gfat
95kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9,7 g 12%
Saturated fat L 1,2 g 6%
Sodium L 472 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%183kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for pesca y mariscos (median 23 g)
  • Fat9,7 gabove the median for pesca y mariscos (median 4 g)
  • Saturated fat1,2 gabove the median for pesca y mariscos (median 0,7 g)
  • Sodium472 mgin the top quarter of pesca y mariscos (median 381 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L0,2 g

Product details

Brand
Lidl
Barcode
8720289702885
Quantity
426 g
Label serving
52 g
Category
Tunas enlatadas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack tonijn* (VIS) (Katsuwonus pelamis) (70%), water, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Yellowfin Tuna in chilli & oil Woolworths 183 24 g 0,1 g 9,7 g
Atún claro en escabeche Diamir 183 16 g 0 g 13 g
Atum com salada russa e maionese Ramirez 183 12 g 5,4 g 12 g
Alteza Alteza 183 24 g 0 g 9,7 g
Tonno all'olio di semi di girasole Lidl 183 20 g 0,7 g 20 g
Tonno in olio d'oliva Bastian 184 27,9 g 0 g 8 g
Tuńczyk MK 184 26 g 0 g 9 g
Tonijn Marino 184 27,9 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 183 kcal. Serving, 52 g (52 g): about 95 kcal.

Is Tuna high in protein?

Tuna contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12,5 g in serving, 52 g (52 g). About 52% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 9,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Tuna?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720289702885. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.