Tuna In Oil
Packaged product Pesca y mariscos Woolworths
Tuna In Oil contains 183 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 128 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,1 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,1 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat8,3 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium306 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 2,4 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
| Ácidos grasos Omega-3 L | 0,14 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300637200028
- Label serving
- 1 serving (70 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoken Salmon Kristen | 183 | 22 g | 0,5 g | 10 g |
| Aceitunas mojo picón Didi | 183 | 1,4 g | 0,2 g | 19,1 g |
| Funko au crabe Le cantonnais | 183 | 5,8 g | 26 g | 6 g |
| Aceitunas aliñadas Vivo | 183 | 1,2 g | 0 g | 18 g |
| Wild Salmon Lemon Herb Morey's | 183 | 17,6 g | 4,2 g | 11,3 g |
| Smoke Infused Oil Tuna Sirena | 183 | 26,5 g | 0,15 g | 8,5 g |
| Pacific Yellow Fin Tuna With Chilli Oil Cole’s | 183 | 26,5 g | 0 g | 8,3 g |
| Salmon Mannaj | 183 | 21,9 g | 3,1 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna In Oil?
100 g of Tuna In Oil has 183 kcal. Serving, 1 serving, 70 g (70 g): about 128 kcal.
Is Tuna In Oil high in protein?
Tuna In Oil contains 26,1 g of protein per 100 g (52% of the 50 g Daily Value), or 18,3 g in serving, 1 serving, 70 g (70 g). About 57% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Tuna In Oil?
Tuna In Oil has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna In Oil?
Tuna In Oil contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Tuna In Oil?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300637200028. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.