Tuna
Packaged product Pesca y mariscos GOODY
Tuna contains 110 kcal per 100 g.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gabove the median for pesca y mariscos (median 23 g)
- Fat1,3 gbelow the median for pesca y mariscos (median 3,6 g)
- Saturated fat0,2 gbelow the median for pesca y mariscos (median 0,68 g)
- Sodium390 mgabove the median for pesca y mariscos (median 365 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODY
- Barcode
- 6281014800433
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Tuna in Water Sevyco | 110 | 27 g | 0 g | 1 g |
| Tun i vand Glyngøre | 110 | 26 g | 0 g | 0,5 g |
| Tonfisk i vatten ICA Basic | 110 | 24 g | 0 g | 1 g |
| Thon Nature milou x-tra | 110 | 25 g | 0 g | 1 g |
| Yellowfin Chunk Light Tuna -In Water- TUNATURAL | 110 | 16 g | 10 g | 1 g |
| La Miranda La Miranda | 110 | 12 g | 6,2 g | 3,8 g |
| Light meat tuna in brine Goody | 110 | 24,8 g | 0 g | 1,2 g |
| Tonfisk I vatten Ica | 110 | 24 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 110 kcal.
Is Tuna high in protein?
Tuna contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Tuna?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281014800433. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.