Tuna
Packaged product Pesca y mariscos Deep Blue
Tuna contains 45 kcal per 100 g. A serving, 4 portion, 400 g (400 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,75 g | 4% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fat3 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,75 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium119 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep Blue
- Barcode
- 6299200055383
- Label serving
- 4 portion (400 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tescos fish and potato bites Tesco | 45 | 1,5 g | 3,9 g | 2,4 g |
| Frozen Cooked Lobster Claws & Arms KIRKLAND | 45 | 11,8 g | 0,59 g | 0,35 g |
| Crab Concentrate Weee! | 45 | 5 g | 1 g | 2 g |
| Perlas salmon ahumado cataliment | 45 | 0,5 g | 7,1 g | 1,7 g |
| Shrimps Adria | 45 | 9,2 g | 1,6 g | 0,4 g |
| Black Carp Fish With Pickled Mustard Paradise Oasis | 45 | 3,9 g | 1,5 g | 2,6 g |
| Crab Sticks ALSLAIS | 45 | 3,2 g | 5,2 g | 1 g |
| Raw shrimp Price Chopper | 45 | 11,6 g | 0 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 45 kcal. Serving, 4 portion, 400 g (400 g): about 180 kcal.
How much protein is in Tuna?
Tuna contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 4 portion, 400 g (400 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 3 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).
How much sodium is in Tuna?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200055383. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.