Tuna
Packaged product Pesca y mariscos Close
Tuna contains 223 kcal per 100 g. A serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fat14,3 gin the top quarter of pesca y mariscos (median 7,2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Close
- Barcode
- 0724605045135
- Label serving
- 100.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Whole Fillet Marketside | 223 | 20,5 g | 0 g | 16,1 g |
| Atlantic Salmon Fillet Skinless Market side | 223 | 20,5 g | 0 g | 16,1 g |
| Atlantic Salmon Filet Members mark | 223 | 20,5 g | 0 g | 16,1 g |
| Atlantic skinless salmon Walmart | 223 | 20,5 g | 0 g | 16,1 g |
| Atlantic Salmon Fillet Marketside | 223 | 20,5 g | 0 g | 16,1 g |
| Chunky Battered Haddock Fish Fingers Waitrose | 223 | 13,9 g | 17,6 g | 10,4 g |
| Atlantic Salmon Fillet Marketside | 223 | 20,5 g | 0 g | 16,1 g |
| Salmon Marketside | 223 | 20,5 g | 0 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
Is Tuna high in protein?
Tuna contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 22,2 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Tuna?
Tuna has 1,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 14,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724605045135. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.