Tuna Chunks
Packaged product Pesca y mariscos John West
Tuna Chunks contains 235 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 223 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 24 g)
- Fat15 gin the top quarter of pesca y mariscos (median 1 g)
- Saturated fat2 gin the top quarter of pesca y mariscos (median 0,4 g)
- Sodium90 mgin the lowest quarter of pesca y mariscos (median 356 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 5000171057815
- Quantity
- 145g
- Label serving
- 1 Can (95 g)
- Category
- Tornillos de atún
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TONNIKALA* AURINGONKUKKAÖLJY, SUOLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks John West | 235 | 25 g | 0 g | 15 g |
| Tuna Chunks John West | 235 | 25 g | 0 g | 15 g |
| Tuna Chunks In Sunflower Oil John West | 235 | 25 g | 0 g | 15 g |
| John West tonijnstukken in zonnebloemolie John West | 235 | 25 g | 0 g | 15 g |
| tuna chunks John West | 235 | 25 g | 0 g | 15 g |
| Tuna Chunks in Sunflower Oil John West | 235 | 25 g | 0 g | 15 g |
| MIETTES DE THON à l'huile d'olive vierge extra Petit Navire | 236 | 23 g | 0 g | 16 g |
| Miette de thon a lhuile de tournesol Petit Navire | 236 | 23 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks?
100 g of Tuna Chunks has 235 kcal. Serving, 1 can, 95 g (95 g): about 223 kcal.
Is Tuna Chunks high in protein?
Tuna Chunks contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 23,8 g in serving, 1 can, 95 g (95 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Chunks?
Tuna Chunks has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks?
Tuna Chunks contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Tuna Chunks?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171057815. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.