Tuna

Packaged product Pesca y mariscos Century

Tuna contains 125 kcal per 100 g. A serving, 56.0 g (56 g) provides about 70 kcal.

Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by Century, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
25 gprotein
1,8 gcarbohydrates
1,8 gfat
70kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,8 g 0,6%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 6%Fat: 13%125kcal / 100 g
  • Protein 81%
  • Carbohydrates 6%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Fat1,8 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Century
Barcode
0748485102665
Label serving
56.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 125 kcal. Serving, 56.0 g (56 g): about 70 kcal.

Is Tuna high in protein?

Tuna contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 56.0 g (56 g). About 81% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Tuna?

Tuna has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 1,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748485102665. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.