TUC bake rolls zeezout
TUC bake rolls zeezout contains 443 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 443 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 7622201748234
- Quantity
- 150g
- Label serving
- 1 portion (100 g)
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil 13 %, wheat gluten, sugar, iodized sea salt 1,4 %, yeast, emulsifier (sodium stearoyl lactate), broad bean flour, flour treatment agents (l-cysteine, ascorbic acid), wheat starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TUC bake rolls tomaat&olijf Tuc | 441 | 13 g | 63 g | 15 g |
| Crackers Schär | 449 | 3,4 g | 80 g | 12 g |
| LU cracker mini olijfolie&oregano LU | 431 | 10 g | 66 g | 13 g |
| Rice cracker paprika N.A! | 426 | 6,3 g | 81 g | 8,2 g |
| Haust Snack Cups Naturel Rond HAUST | 473 | 4,6 g | 72 g | 18,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC bake rolls zeezout?
100 g of TUC bake rolls zeezout has 443 kcal. Serving, 1 portion, 100 g (100 g): about 443 kcal.
Is TUC bake rolls zeezout high in protein?
TUC bake rolls zeezout contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein.
How many carbs are in TUC bake rolls zeezout?
TUC bake rolls zeezout has 63 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC bake rolls zeezout?
TUC bake rolls zeezout contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in TUC bake rolls zeezout?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201748234. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.