True Nut

Packaged product Nueces y semillas TH

True Nut contains 41 kcal per 100 g. A serving, 100 ml (100 g) provides about 41 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
0,8 gprotein
3,7 gcarbohydrates
2,5 gfat
41kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,5 kcal
Total fat L 2,5 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 0,8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 56%41kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of nueces y semillas (median 10 g)
  • Sugars2,8 gbelow the median for nueces y semillas (median 7 g)
  • Fat2,5 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TH
Barcode
8935217464067
Label serving
100 ml
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in True Nut?

100 g of True Nut has 41 kcal. Serving, 100 ml (100 g): about 41 kcal.

How much protein is in True Nut?

True Nut contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,8 g in serving, 100 ml (100 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in True Nut?

True Nut has 3,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in True Nut?

True Nut contains 2,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8935217464067. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.