TruBlend Mango
TruBlend Mango contains 74 kcal per 100 g.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of frutas (median 0,71 g)
- Sugars3,7 gin the lowest quarter of frutas (median 11,9 g)
- Fat1,6 gabove the median for frutas (median 0,12 g)
- Saturated fat1 gabove the median for frutas (median 0,028 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gel Cup, Mandarin Orange Segments Weis Quality | 74 | 1,6 g | 18,9 g | 0 g |
| Rustic Roaster mixed vegetables with cherry tomatoes Tesco | 74 | 1,3 g | 8 g | 3,7 g |
| Balas De Banana Musa Ouro | 74 | 0 g | 19,2 g | 0 g |
| Les moulinés de fruits Valade | 74 | 0,4 g | 16 g | 0,5 g |
| Iceland sour cherry Iceland | 74 | 0,5 g | 15,7 g | 1 g |
| Mangoustan Sirop Cock 565G Cock Brand | 74 | 0 g | 16 g | 0,8 g |
| Yaourt aux fruits du marché Beillevaire | 74 | 3,5 g | 13 g | 0,9 g |
| Apple & Banana Crumble HiPP Organic | 74 | 1 g | 15,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TruBlend Mango?
100 g of TruBlend Mango has 74 kcal.
How much protein is in TruBlend Mango?
TruBlend Mango contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in TruBlend Mango?
TruBlend Mango has 4,8 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TruBlend Mango?
TruBlend Mango contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054055359. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.