Triple ginger muffins

Packaged product Pan y productos horneados Trader Joe’s

Triple ginger muffins contains 384 kcal per 100 g. A serving, 99.0 g (99 g) provides about 380 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple ginger muffins by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
3 gprotein
47,5 gcarbohydrates
20,2 gfat
380kcal in serving, 99.0 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 20,2 g 26%
Saturated fat L 3 g 15%
Sodium L 384 mg 17%
Total carbohydrates L 47,5 g 17%
Dietary fiber L 1 g 4%
Total sugars L 24,2 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 47%384kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars24,2 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat20,2 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat3 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium384 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00746366
Label serving
99.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple ginger muffins?

100 g of Triple ginger muffins has 384 kcal. Serving, 99.0 g (99 g): about 380 kcal.

How much protein is in Triple ginger muffins?

Triple ginger muffins contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 99.0 g (99 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Triple ginger muffins?

Triple ginger muffins has 47,5 g of total carbohydrates per 100 g, including 1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple ginger muffins?

Triple ginger muffins contains 20,2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Triple ginger muffins?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00746366. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.